If I set goals, I reach them. No excuses.
Here is a short list of my fitness goals for 2014:
1. Complete 7 races in the Dover NH Race Series (running the race series with my sister in law makes it even more fun!)
2. Dominate the 10-mile race in August in preparation for….
3. Run the Smuttynose Half Marathon in just about 2 hours (10/5/14 is the day!)
4. Lift weights 3-4 days a week
5. NEVER MISS A MONDAY.
By setting goals, you have something to aim for, something to beat, something to OWN. Own up to them & I promise you, you will feel amazing. Set them, reach them, and feel accomplished.
What are your goals?
xo. P
Kettlebells & Kale 